I’ve been taking this about 9 mos. now and see some amazing health improvements. I got my mom to try it (and she HATES swallowing ANYTHING) this is one of the FEW things she takes on a semi-regular basis. The reason why she takes this is because last year she started coming down with some SEVERE cases of hives ALL over her body. She started to realize that it was when she took the Coral Calcium, it WENT AWAY, whereas nothing else was working. Even the steroids the doctors were giving her weren’t working as well, and we know the side effects to those! Enough said!!!! Try it!!!!